
Transformative yoga and wellness for the body, mind, and soul
Winter Retreat
with Prema Yoga Studio
& Golden Oak Farm
Embody and embrace the inner calling of your heart.
Meet Your Guides

Cassie Schwamb
Yoga and Ayurveda Instructor:
AWC Level 1, RYT-200, 500 hour trained.

Sigrid Austin
Bodyworker, yoga teacher, and Somatics Educator.
January 11, 12 & 13th
A Magical Time for all
Thank you to everyone that came out for our Winter Retreat: Inner Calling of the Heart.
Our intention ~ nurture, replenish and gain greater focus of the heart's calling.
Self-care practices taught and encouraged.
Here are what a few happy attendees said:
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Thank you Prema Studio for a scrumptious weekend with women opening hearts, nourishing selves, moving, cooking, felting, vision boarding, talking, and sleeping well. What a gift! And only 10 minutes from my house." Cheryl
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"All movement classes were incredible, thoughtful, creative, centering and the teachers were warm and welcoming and present"










Lodging:
You will either share a twin bedroom with one or two other people. When reserving online, please let us know if you are joining with friends and would like to room together. Include their names in the comment section.
Cancellation Policy: Event cannot be refunded unless there is a waitlist and another person is able to take your place. You are welcome to offer your place to a friend. Please let us know their name & contact details.
Retreat On-site Extras
Bodywork and Massage sessions will be held in the this beautiful, quaint cabin.
Information will be sent out with pricing and contact information with your registration letter.



Jennifer Schlaack
Enjoy a wonderful massage from Jennifer. Information will be sent out with pricing and contact information with your registration letter.

Sigrid Austin
Enjoy a session.
Information will be sent out with pricing and contact information with your registration letter.