The Power of Silence

Inner Retreat

First Fridays

"purposeful silence for the cleansing of the mind and emotions."

 "Purposeful silence for the cleansing of the mind and emotions."

 

Prema Yoga and Golden Oak Farm are so excited to offer this opportunity to create community around the power of silence.

First Friday of each month from 9 am - 2 pm. @ the beautiful Golden Oak Farm. "The sacred land there will rise up to enfold you.   A great stillness awaits you if you are fortunate enough to go." ~ Joanne

Experiencing silence ~
We will gather at 9 a.m. with time to greet each other, visit over tea/coffee and breakfast treats. Then at 10:00 a bell will chime indicating the start of the silence. You are welcome to read, journal, practice yoga, sit by the fire, go on a walk, draw, etc. This will be your time to use as you wish.
We will gather for a light lunch.

Golden Oak farm is tucked away in the countryside, conveniently located twelve miles west of Northfield on Highway 19 and just 30 miles south of the Twin Cities. Nestled on one hundred acres, several different spaces available, all surrounded by the beauty and sounds of nature.

Suggested donation $20 
A lovely vegetarian meal will be provided.
Please let us know you are coming by emailing info@premastudio.com

 

Golden Oak address for directions:
5135 Lonsdale Blvd
Webster 55088

 




This may be a practice that you continue weekly if you choose. Ideas:
~ once a week have a day designated to silence
~ set aside a morning or afternoon for silence

First Fridays

February 7

March 6

April 3

May 8

Enjoy some tea and conversation, and then silence together.  

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Retreat On-site Extras

Bodywork and Massage sessions will be held in the this beautiful, quaint cabin.

Information will be sent out with pricing and contact information with your registration letter.  

Enjoy a wonderful massage from Jennifer.  Information will be sent out with pricing and contact information with your registration letter.   

Jennifer Schlaack

Enjoy a session.

Information will be sent out with pricing and contact information with your registration letter.  

Sigrid Austin

Come, take respite in the stillness of winter

Nourish

Nurture

Embody and Embrace

the calling of your heart

Create the time to experience the transformative power of a weekend retreat. 

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Prema Studio LLC

220 S. Division St.

Northfield, MN . 55057

in between the Archer House and Contented Cow

507-403-0110

 Created ​by Kris Layman  Prema Studio LLC