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How we can help during the pandemic (1).
Spring Alive!

Online Classes

Wednesdays @ 8 a.m. CST

& Sign-up for our newsletter for up-to-date information


Check-out our growing

YouTube Channel


Yantra Drawing & Painting

Partner Yoga & Massage

Movement and Art

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We at Prema believe in: 

~community & connection

~yoga is for all bodies and ages   


We honor a variety of paths for health and wellness. 

Prema is the home of independent teachers following their passion.  

Yoga (mindful breathing, meditation, strength and stretch),

Ayurveda, movement, bodywork, and much more.  

We are committed to bringing quality teaching to our workshops, retreats, and wellness classes.


Welcome to Prema!

ho·lis·tic:  relating to the whole of something

or to the total system instead of just to its parts

in·te·gra·tive: Combining two or more things

to form an effective unit or system.


We are glad you found us.

Hope to see you soon.

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Spring Alive!

Sign-up for our newsletter to receive upcoming events.

Soul Care

Restorative & Relaxation Retreats 

Sign-up for newsletter for upcoming dates.

Upcoming Workshops

Keep Watching

Hope to see you here!

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Indu at Prema
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partner kids snoopy jacob
dec. 12 chanti chakra 2
prema sarah workshop
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Super Health Food
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